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Friday, 20 July 2018

FFF my week 5

We had visitors over the last weekend so I missed a circuit. Two circuits done. Some swimming.

No weight loss to report. No close monitoring from my spouse as yet. 

I was very distracted at the gym this week by a woman in a very nice tight outfit. 
Good job the bicycle was fixed to the floor or I would have veered off and crashed.

Wednesday, 18 July 2018

Monday, 16 July 2018

Then and now.

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As a schoolboy the sound would make his knees buckle,
but now dressed as a schoolboy he craved that whoosh, zip and crack,
when she pulled back her arm and swung the cane.
He held his breath and waited, trying not to cry.

Humiliating. Caned by a female teacher in front of the class.
As a schoolboy he had bent in the gym for the plimsoll
and on some occasions in the head's study for the cane.
Dressed as a schoolboy now , he went over her knees or the chairback or maybe the upright bench in her playroom to seek that exquisite fiery pain.

As a schoolboy the trousers went down but not the pants, although  there was that time when the gym teacher had wanted his shorts off.

Dressed as schoolboy now she knows exactly how to caress him over 
his pants and dig in her nails until he was screaming silently  with pleasure.

Can i spank you and play spanking

As a schoolboy he had not stiffened on a spanking until his early teens when a girlfriend
smacked his bottom because he had just smacked hers over her tights and under her skirt.

Dressed as a schoolboy now he was stiff from the beginning of the session 
although it often faded with age and the concentration on the pain. 

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As a schoolboy he had handwritten fantasy stories about spanking 
girls in bra and pants and then wanked furiously and cum on his flat stomach.
Dressed as a schoolboy now his fantasy was real but if he was to cum
she would not be pleased. You can do that at home she would say.

It can be costly now, to dress as schoolboy to receive his punishment 
but he has not yet found a playful wife and he can afford his delightful and severe Mistress.

Crack, the cane zipped again. 

Count boy. There are fifty to come and then you get the strap.

Yes ma'am.

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If only he could travel back to those schooldays and start all over again.

Friday, 13 July 2018

Fit for Friday -my week 4

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Ah well - the football dream is over. My wife had booked a spa day for Sunday when there was a chance we might be playing. She thought it would be a really quiet day there. 

Now that weare not playing on Sunday she does not feel good about spending all that money so she has suggested that we swim, have lunch and come home.

 She wants a foot rub and ankle massage  from me. I asked if I could wear some knickers that day and she said she would think about it.

 She asked about my diet and exercise regime and I said I was making progress. She is going to put me on the scales on Saturday and start taking note of my weight. She is also going to measure my waist. She wants to see 2" off by September when we are going on a mini break.

FFF - week 4 -I did three circuits again this week and added 5 minutes to the cycle time.

Thursday, 12 July 2018

Not on beach day

This time last week we took a day off and went to the beach.

No such thing today. I am in an office with a client.

Oh well.

Someone somewhere is  having a nice beach day.


Wednesday, 11 July 2018

Tuesday, 10 July 2018


Rule 1 - don't oogle the attractive girls in the shop on 
a hot summer Sunday afternoon.

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Rule 2 - Don't be seen by your wife to be oogling those same girls.

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Sunday, 8 July 2018

Sunday Spanklet - Her first time with a new guy

The hem of the skirt tickles as it rises up and over
goose bumped cheeks cupped by white cotton
and then fingers spread into the flight of a tentative spank.

The second innocent tap and then the third and her hips rise
 to meet the hand in a greeting that says, go on, go on.

The very next day she goes to her wardrobe and dresses to suit
her playful mood.

It had taken long enough but finally it seemed that she had snagged
her spanker and she was going to do all she could to keep him on side.

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A bit of role play might just do that.

Those blue knickers would play their part, up and down.

And she had a few ideas to keep him interested.

What she wanted was that scorched rear end, a lot of sex and then that happy ever after feeling.

Friday, 6 July 2018

FFF Week 3

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I am still working away at Fit for Friday.I managed 3 circuits and a long walk on the beach. I did not drink alcohol on every second day and the weight is off a little bit more. Still got miles to go.

I had a bit of encouragement when someone asked if I had lost weight?