I had to submit to a no-nonsense punishment today.
This had nothing to do with weight loss and my wife decided that I needed to be reminded who is the boss in our relationship, without any delay.
I had made the mistake of covering my tracks on a financial transaction which she had told me not to make without consulting her. It came to light in a conversation she had had with our adviser.
I was summoned to the bedroom last night and given fifty strokes of the cane, very hard on my bare bottom.
I have learned my lesson.