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Friday, 10 August 2018

Fitness for Friday - my week 7

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The weight didn't shift for days this week and then all of a sudden a kilo disappeared on Wednesday.
I don't know how that worked but as of this morning it has not come back.

I managed a gym circuit on Friday, Saturday and Sunday and then one on Tuesday, I did an evening stroll with my wife on Wednesday.

I asked her if she felt like motivating my weight loss with cane strokes but she is still not keen. She says the cane is there to be for naughty behaviour and not for doing good healthy things.

Image result for red tanga bikini
I went past the pool at the club and there was what might have been  a hen party of young women sat around the water.

The club has a beauty spa and I think weekday hen days are a lot cheaper. One of the girls caught my eye as I stared through the glass screen. She was  in a delightful red bikini and her cheeks wobbled  gorgeously  as she got up and did a little walk to the door of the sauna .  I hope to be back swimming soon after I have had the stitches in my leg removed. 

The good weather in the UK seems to have gone so I guess a lot of those mini skirts in the streets will go with it.

Have a good week.


  1. As the cane is enjoyed it could be a reward.

    1. This comment has been removed by the author.

    2. My wife knows that I can take a strong caning and get pleasure from it but she prefers to have it as a deterrent rather than a reward. She actually thinks I am a bit odd enjoying the cane strokes but she understands my kink.

  2. oh, thankfully my strokes are all good-girl ones!

    1. I am sure you can be a very good girl when you try.

  3. I remember seeing girls by a pool while on vacation which may have been a hen party or similar. They were a bit wild in their skimpy suits. It was hard too not watch them even though my wife warned me I was staring.
    I loved seeing the one girl yank the others swimsuit into her ass crack revealing her bottom cheeks! It was enough for my wife, she became angry with me. We immediately went back to our room, I had to walk quite briskly to keep up with my wife who was silent except to say "You're getting an ass beating" as we rode the elevator along with a maid. Thankfully the maid got off on a lower floor before we did. I received a serious spanking with a hairbrush,I was not allowed to put my swimsuit back on and we went back to the pool with me wearing a short terry cloth robe. I was very self conscious, worried that the robe may not cover everything but it did.
    I did not have any problem not ogling the girls anymore. Later we took towels and took a walk to the near-by clothing optional beach. We spread out the towels and my wife told me to give her my robe. I refused at first until she took her hairbrush out of her beach bag and threatened to use it. She had her serious, not backing down tone and demeanor so I wasn't sure what she would do. I handed her the robe and quickly sat down on my sore rear end. She said looking was okay but she was not tolerating ogling. Later before leaving the beach, my wife took my hand and insisted we take a walk along the water's edge. I had no idea how red my bare bottom might still be but made the best of it. I finally was allowed to put the robe on before we left the beach and returned to our room. It was a serious lesson and one of the worst I've experienced. And yes I learned! Bran.


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