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Friday 20 July 2018

FFF my week 5





We had visitors over the last weekend so I missed a circuit. Two circuits done. Some swimming.

No weight loss to report. No close monitoring from my spouse as yet. 

I was very distracted at the gym this week by a woman in a very nice tight outfit. 
Good job the bicycle was fixed to the floor or I would have veered off and crashed.







8 comments:

  1. I like those briefs with the numbers! I think I will buy a pair myself, my girlfriend always likes me to wear colorful briefs.

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  2. Good job on getting your two circuits done! I imagine weight loss is not far off.

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  3. Sometimes the weight comes off and sometimes we plateau. I've been on plateau land for the longest time, but I'm quite happy here. Good luck on the weight loss if that's what you're aiming for this coming week.

    You swam more than I did.

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    Replies
    1. Ah yes - the plateau. I need to get over that to reach the next stage. Back to that cycle machine.

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  4. At least you got two circuits done and some swimming.

    Love,
    Ronnie
    xx

    ReplyDelete
    Replies
    1. More to do this week but it is getting a bit more of a routine so that helps the spirit along.

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Look forward to your comments. It is nice to get feedback. I cannot reply to comments on my mobile phone so I will make a separate comment to respond to you.