FFF Week 3
I am still working away at Fit for Friday.I managed 3 circuits and a long walk on the beach. I did not drink alcohol on every second day and the weight is off a little bit more. Still got miles to go.
I had a bit of encouragement when someone asked if I had lost weight?
That is a lovely feeling - when someone notices. Good for you!!
ReplyDeleteThanks for the support Olivia
DeleteI agree with Olivia. The best compliment is when someone asks you if you've lost some weight! makes it easier to keep going.
ReplyDeleteHi Fondles
DeleteI appreciate you stopping by and for getting me started on FFF