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Friday 29 June 2018

Fit for Friday - week 2


Image result for drawing gym circuit

I have been trying hard at Fitness this last week.



3 circuits at the gym and one long walk of 4 km.








I am about 4 lbs lighter. I had to buy some electric scales to get the sensitivity of what appears to be only small weight losses.

 I am eating less so that's a good thing. The drink is another matter but hey, one thing at a time.

 Anyway, I am  feeling better about myself so I had better keep it up.
Image result for fitness
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2 comments:

  1. Fondles29 June 2018 at 06:42

    oh well done on being lighter. it'll pay off in the end, you'll see!

    ReplyDelete
    Replies
    1. Michael M1 July 2018 at 11:45

      Hi Fondles. Thanks for the encouragement.

      Delete

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