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Friday 5 April 2013

Self-Defense - Fempower

My wife is going away with some girlfriends for a 2 day course in self-defense. She is fed up of being fearful when she is walking around town.

Hopefully she will learn one or two of the skills demonstrated in this video,  Fempower, but refrain from  practical training on me.



Whilst she is away I have a list of chores to get through, but I should be able to spend a bit of time writing.


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